Tuesday, December 14, 2010

Easy Beef Stroganoff (Gluten Free)



This is a lovely recipe that the whole family will enjoy.  It's easy to make and can be frozen and made ahead for those busy winter work days.  Serve over your favourite gluten free pasta or garlic mashed potatoes.

Meatballs

1kg (2lbs) lean ground beef
375ml (1 1/2 cups) gluten free bread crumbs
60 ml (1/4 cup) milk
60 ml  (1/4 cup) chopped onion
2 eggs, beaten
Salt and pepper to taste

Stroganoff Sauce

250ml (1 cup) chopped onion
250ml (1 cup) thinly sliced mushrooms (cooked) or 1 can mushrooms, drained.
60 ml (1/4 cup) butter
60 ml (1/4 cup) gluten free flour
60 ml (1/4 cup) ketchup
500ml (2 cups)  Sour Cream
1 tsp Worcestershire sauce (omit this ingredient in Canada as the Canadian version contains gluten.  US and UK are Okay!)
2 - 284ml (2-10oz) cans Baxters Beef Consomme (If you don't have Baxters, any other type of gluten free consomme will do)
Salt and pepper to taste

Meatballs:  combine all ingredients together in large bowl.  Form into balls and bake on a non-stick cookie sheet at 375F (190C) for 30 minutes. Remove from oven, drain and set aside.

Sauce:  Brown onion in butter.  Add flour and mix well.  Add ketchup and consomme, cooking slowly until thickened. Add sour cream, mushrooms and meatballs.  Place in a casserole dish and keep warm until ready to serve.


1 comment: